Basic Techniques in Basketball Game

Basketball is a ball sport in groups of two teams each playing each other five people who score points by inserting the ball into the opponent's basket. In playing basketball known some basic movements that must be mastered before we play basketball professionally. 

The movements are:

1. Techniques of handling the ball
 
Proper technique in holding a basketball that hand gesture forming a large bowl. The ball was in between both hands. Palms on the side with the ball slightly to the rear position, the position of the fingers outstretched stick on the ball. Thumb is located close to the bodies in the back of the ball facing towards the front center. while both legs forming the horses with one foot in front and the position of the body slightly forward with your knees relaxed.

2. Techniques to catch the ball
 
Capturing Techniques ball (catching the ball) in the basket consists of two kinds of ways to catch the ball above his head and caught the ball in front of chest. To be able to catch the ball well you should always focus attention to the ball. Stretch your fingers and wrists rather wide should be relaxed to pick up the ball using your palms. When the ball between the palms of the hands, fingers glued to the ball and immediately pulled back or follow the direction of the ball. 


3. Pass the ball
 
There are three techniques you can do to pass the ball passes the ball from the top of the head, pass the ball at chest level, and throws the ball to reflect it to the floor.

4. Dribble
 
is the work done to bring the ball to the players ring opponent.Dribbling is done by bouncing the ball to the floor using only one hand. There are two kinds of techniques, namely dribble dribble dribble position with low and high positions.

 
5. Pivot
 
Pivot is an effort made to save the ball from player to reach the opponent with one foot as a pivot, while the other leg can rotate 360 ​​degrees.

6. Shooting
 
Shooting is an effort made players to put the ball into the opponent's basket or a basketball hoop for the winning points. Shooting yourself can be done using two hands or one hand.
 
7. Lay up
 
Lay Up is a step or stepping is done when players are near the ring opponent in order to score points with a shot that floated in the air.

That's part of the basic techniques of the game of basketball.

So, I think in playing football should be able to master the basic techniques in order to become a football player football reliable and continue to train hard in order skills in the game of football that we have been able to thrive.





Sources: 

http://id.wikipedia.org/wiki/Bola_basket 

http://hastomo.net/olahraga/basket/teknik-main-bola-basket/